Activities at Cascade Manor and surrounding Paarl

Centrally located in the Cape Winelands, about 1 hour from Cape Town, options to keep yourselves busy and explore new adventures are plenty – both at the hotel premises as well as in the surrounding Winelands towns. From laid-back family-friendly nature walks and cycle trails to adrenaline-pumping abseiling excursions and mountain bike trails, Cascade Manor is your one-stop destination for outdoor activities in Paarl and the Cape Winelands. Cascade Manor’s resident adrenaline-expert Eckhardt assists with all your activities, permits, insurance and transport.

Abseil down Paarl Rock

Eckhardt will take you down the second biggest granite outcrop in the world. Try a 100 meter vertical drop with panoramic views of table mountain and the surrounding winelands.

Wine Tours and Tasting

Andre and Eckhardt will take you on group or individual wine tours through the Franshoek, Stellenbosch and Paarl Valley.



* Climbing the rock formations around Cascade Manor is exhilarating and simply quite spectacular. Although not an official Cascade Manor offering, we have a climbing expert at your service, who can help with advice and permits. Please note that climbing is not covered by Cascade Manor's insurance policy.