Spa

A haven within a haven, Cascade Spa is the newest addition to Cascade Manor boutique hotel and spa. This intimate wellness centre offers an array of specialist as well as all-purpose treatments to pamper your body and revive your mind. Unwind from your busy lifestyle in the skilled hands of our therapists, who will advise you on a variety of pampering options available. Relax to the soothing sounds of nature and immerse yourself in a sensory experience that will refresh and reinvigorate you.

Spa Treatment & Activities Menu


Download our Spa Treatment Menu


Open 7 days per week – 9 am to 5 pm | Bookings required | Subject to availability

Book a wellness package for you and a partner, or simply get away for some solo pampering. Packages include: spa treatments – such as a detox body wrap or full body massage, healthy prepared by renowned dietician Mariza van Zyl, activities – such as wellness talks, adventure walks or olive oil tasting.

At Cascade Spa much time and research has been dedicated to sourcing the best products available for use in all of our treatments, some of which take their cue from the natural environment surrounding the spa itself; the base oil for massage treatments is olive oil and local grapeseed oil is also used in particular treatments. Esse is a local, organic product with olive leaf extract and is an environmentally-conscious chemical-free range of pampering skincare solutions. QMS Medicosmetics was developed by German plastic surgeon, Dr. Erich Schulte, an authority on skin ageing and regeneration whose pioneering products are frequently chronicled for their groundbreaking results. These products are also available for purchase. Speak to our professionals about choosing the right products for your skin requirements.

Cascade Full Body Massage

A full body massage which will revive and energize you. An excellent choice during demanding times or after a long flight and tiring journey. Your therapist will embrace your needs and apply the correct pressure you wish for. A muscle and mind relaxing experience

50 min


R 450


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Aromatherapy Massage

Soothing and gentle tissue manipulation combining the most classical effleurage massage technique and your personal blend of essential oils made up of natural plant and petal extracts. Rebalance body and mind. Feel the lasting benefits as desired, become energized or float far away.

50 min


R 450


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Back, Neck and Shoulders Massage

Focussing on your sensitive and tender muscle groups which are continuously under strain due to posture, exercise and the like. Your therapist will design and adjust your massage according to the area most affected, including a head massage as an extra treat.

30 min


R 350


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Pedicure

A glorious treat starting with a temperature regulated foot bath and invigorating exfoliation just to be continued with a leg and foot massage after your toes have been treated too. Choose your favourite colour to be polished with perfection.

30 min


R 250


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Duchess Deluxe Warming Body Treatment

Go all out. The “Terra de Afrique” body exfoliation sets the tone. C i r c u l a t i o n i s p r i o r i t y. Feel as snug as a pug in a rug whilst your body will absorb the delicious body mask. Relax in the steam room for 15 minutes followed by a full body massage. Feel like the queen you want to be.

120 min


R 900


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A Royal Treatment For Your Legs

An energizing treatment for neglected legs and feet. Feel refreshed after an invigorating exfoliation followed by a restoring leg and foot massage. Love your limbs.

45 min


R 350


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The Dukes Polish A “Terra de Afrique” back scrub allows you to

let go and enjoy the energy restoring back, neck and shoulder massage incorporating gently heated volcanic stones. Without neglecting your legs and feet, your upper body treat is followed by an intensive exfoliation and foot mask complimented with a lower leg and foot massage. Feel all buffed up as your special treat concludes with a file, buff and shine for all ten.

90 min


R 750


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Cascading Hot Stone Massage

The deeply relaxing effects and benefits the gently heated volcanic stones provide, w i l l soothe your tired body and mend your aching muscles. The classical Swedish massage technique applies gentle pressure. Feel warm and nurtured in winter, invigorated and soothed in summer.

45 min


R 450


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Couples Scrub and Steam Session

The Steam and Relaxation room is yours for one hour. Get in the mood with a glass of bubbly. In the steam room, allow your partner to scrub you down with invigorating body scrub. Choose from the “Terra de Afrique” r e d , white or black body mask. Feel the tingling effect or the natural ingredients, and shower it down in the steam room before retreating to the war m relaxation room. ( For more pampering book a couples full body massage after your Steam session – not included in the price below)

60 min


R 750 per couple


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Solo Steam Session

Use the Steam Room to warm up your muscles. Enjoy your choice of aromatherapy oil and body scrub to enhance the relaxing effect. This is an ideal treatment before any massage or to wind down for the evening.

20 min


R 300


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Heaven on Earth Feeling

Start off your treatment with a welcome drink. Enjoy a relaxing back, neck and shoulder massage followed by a peppermint or lavender foot scrub for that extra fresh relaxed feeling. Enjoy a health shake at the end of your treatment.

50 min


R 550


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Couples Delight

A luxurious Peppermint back exfoliation for him and her. Wind down in the steam room for 15 minutes followed by a couples full body massage. The treatment is concluded with a fresh and rejuvenating health shake.

80 min


R 1000 per couple


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Hydrating non-skincare Facial with Mask

Enjoy a totally natural non-skincare product facial where the therapist concentrates on cleaning the facial skin for a shiny look.

30 min


R 250


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Facilities:

The spa comprises two serene treatment rooms, an infrared sauna as well as an enclosed heated pool. The infrared sauna is safe for those who suffer from heart disease and is effective in easing discomfort relating to joint pains and skin problems. The heated pool is wheelchair-friendly and easily accessible for mobility-restricted clients.
Visitors to the spa are free to use all facilities and are encouraged to first soak in the heated pool, then sit in the sauna before moving to the treatment room for a massage, thus allowing the body and mind to relax gradually and completely before their treatment.
For those seeking an extraordinary sensory experience, indulge in an outdoor massage at the waterfall located on the property, just a short walk from the spa. In a secluded oasis made private just for you, let the gentle sounds of the plunging water fill your ears while you take in the natural invigorating smells of the treatment oils and relax to the touch of skilled hands at work.

Reservations:

We recommend you reserve your treatment at least 24 hours in advance. For reservations please contact us on 021 868 0227. You can also email us at spa@cascademanor.co.za

Arrival:

Treatment sessions begin and end at indicated times. Please arrive 15 minutes ahead of your appointment. Late arrival will result in your treatment time being reduced accordingly, but still charged at full price.

Spa etiquette:

The spa is designed for relaxation and tranquillity. It would be appreciated if you could refrain from using mobile phones.

Health conditions:

Please be sure to tell us about any health conditions, injuries and allergies that could affect your treatment or the use of spa facilities by completing the guest questionnaire.

Gift vouchers:

Gift vouchers are available. To enquire please email spa@cascademanor.co.za


Directions

Waterval Road, Nederburg, Paarl, South Africa
Please note: Cascade Manor is only accessible via a 2x4 1km well-maintained gravel road
10min from Paarl, 20min from Franschhoek, 30min from Stellenbosch, 40min from Airport, 50min from Cape Town
Gate 33°42'46" S 19°2'34" E
Nearest tar road 33°39'12" S 19°0'22" E
Find us on Google maps | Get directions


Contact

welcome@cascademanor.co.za
+27 (0)21 868 0227
+27 (0)82 738 3533


Gallery : Spa