Set in the picturesque heart of the Paarl Winelands to the backdrop of majestic Drakenstein Mountains is the luxurious Cascade Country Manor. The boutique hotel's namesake is the cascading waterfall just 300 meters from the Manor house whose soothing sounds permeate throughout the grounds year-round. Surrounded by Olive Groves this charming proudly fair trade tourism hotel and spa is located on pristine grounds in the former homestead of royalty and comprises only fifteen rooms, ensuring an intimate and peaceful stay in the Olive Valley of the Winelands..
Unwind from a busy lifestyle at the on-site Cascade Manor Spa, which offers a host of pampering treatments to rejuvenate your body and mind. The Goetze family and their dedicated staff complement welcome you to an oasis of seclusion and relaxation at Cascade Country Manor.
The weekend aims to take Women’s Day and turn it into a three-day retreat.
Themed “Enlightened, Motivated, Rejuvinated”, the focus will be on female physical, mental and spiritual wellness,
daily Piloxing® classes in all disciplines presented by Master Trainer, Tania Ndlovu and spiritual wellness by guest speaker, Nelia Burger, a Leadership Development Coach
Have a look at this year summary of the Women's Day Retreat weekend 2019
Talks based on publications by Louise Evans and Brene Brown presented by leadership coach Nelia Burger. Master Trainer and her team performing powerful Piloxing sessions and demonstrating their passion from the Ballet bare to the yoga mat, and spicing it up with Belly dance lessons by Sandy.