• Pilates at the Waterfall
  • exercise on teh lawns
  • heated pool for relaxation
  • Mother and Daughter retreat 22 - 24 May 2020
  • Couples Spa Retreat at Cascade Country Manor

Retreats

What better place to relax and rejuvenate than just 70km from Cape Town in the heart of the Cape Winelands and just 300 meters from a Waterfall that cascades over a granite rockface all year round?

Each one has a special theme, but all include:

-        Welcome drink at the Waterfall

-        Spa Treatments

-        Mindfulness sessions offered by CORA Coaching

-        Movie night

-        Breakfast, Lunches and Dinner

-        Free time to sleep & relax or exercise

-        Two nights accommodation in a classic or deluxe room (available as Twin or Double)

Price: R 8950.-

New Dates:

8 to 10 August 2020 - Dream - Envision - Believe (Women's Day Piloxing Retreat) POSTPONED

16 to 18 October 2020 - Reflect - Restore - Explore - Engage

15 to 17 January 2020 - Reflect - Restore - Explore - Engage

5 - 7 March 2020 - Reflect - Restore - Explore - Engage

4 - 6 June 2020 - Reflect - Restore - Explore - Engage

 

Reserve your Retreat with only a R 500 deposit