• Pilates at the Waterfall
  • time to relax at one of our retreats
  • exercise on teh lawns
  • heated pool for relaxation


What better place to relax and rejuvenate than just 70km from Cape Town in the heart of the Cape Winelands and just 300 meters from a Waterfall that cascades over a granite rockface all year round?

We are hosting a number of private retreats and retreats where all visitors are welcome. 

confirmed Dates for 2020 are:

22 to 24 May 2020 - Enlightened, Motivated, Rejuvenate (Mother and Daughter)

12 to 14 June 2020 - Enlightened, Motivated, Rejuvenate (couples)

8 to 10 August 2020 - level 2 Enlightened, Motivated, Rejuvenate (Women's Day Piloxing Retreat)


All retreats above are R 4900 per Person sharing and you can reserve your room now with a deposit of R 500.- 

Reserve your Retreat with only a R 500 deposit