• reflections on Cascade Country Manor koi pond
  • time to relax at one of our retreats
  • 5 chairs 5 choices
    5 chairs 5 choices
  • exercise on teh lawns
    exercise in open spaces
  • tree fern spiral in the secret garden
  • wooden heart at waterfall

Retreats

What better place to relax and rejuvenate than just 70km from Cape Town in the heart of the Cape Winelands and just 300 meters from a Waterfall that cascades over a granite rockface all year round?

Each one has a special theme, but all include:

  • -        Welcome drink at the Waterfall
  • -        Spa Treatments
  • -        Mindfulness sessions offered by CORA Coaching
  • -        Movie night
  • -        Breakfast, Lunches and Dinner
  • -        Free time to sleep & relax or exercise
  • -        Two nights accommodation in a classic or deluxe room (available as Twin or Double)

Price: R 8950.-

New Dates:

16 to 18 October 2020 - Reflect - Restore - Engage - Explore

15 to 17 January 2021 - Reflect - Restore - Engage - Explore

5 - 7 March 2021 - Reflect - Restore - Engage - Explore

4 - 6 June 2021 - Reflect - Restore - Engage - Explore

 

Reserve your Retreat with only a R 500 deposit

Reflect Retreat 16 October 2020

The series of workshops offer a guide for living and leading others.
Our attention is focused through the use of various practical tools and methods to help us work toward being mindful, resilient, purposeful and resolute.

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Restore Retreat January 2021

The series of workshops offer a guide for living and leading others. Our attention is focused through
the use of various practical tools and methods to help us work toward being mindful, resilient,
purposeful and resolute.

 Each part is carefully planned to ensure we give attention to feed the mind, body and soul.
 Each part can be attended individually, as we use a reflective approach to bridge the parts
 To experience the full extent of personal growth it is however best to attend all parts

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Engage retreat March 2021

A 4-part series of workshop retreats -
Throughout the journey you will learn how your personal values, strengths, capabilities and talents all
work together to build resilience and how to be accountable, take responsibility and learn to navigate
the consequences of our actions as well as those of others.

 Each part is carefully planned to ensure we give attention to feed the mind, body and soul.
 Each part can be attended individually, as we use a reflective approach to bridge the parts
 To experience the full extent of personal growth it is however best to attend all parts

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Explore retreat June 2021

For those with the willingness to embrace deep learning and the desire work to toward finding
purpose and meaning this journey may well expose endless possibilities.

 Each part is carefully planned to ensure we give attention to feed the mind, body and soul.
 Each part can be attended individually, as we use a reflective approach to bridge the parts
 To experience the full extent of personal growth it is however best to attend all parts

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